Emotionally Focused Couples Therapy
Emotionally Focused Couples Therapy is grounded in the understanding that all individuals, regardless of their gender, sexual orientation, or relationship structure, have the capacity for deep emotional connection. We recognize and value the diversity of relationships, including but not limited to heterosexual, same-sex, non-monogamous, and polyamorous partnerships.
Our skilled therapists create a safe and inclusive space where all couples can explore their unique dynamics, address concerns, and work towards building a stronger bond. We understand that each relationship is distinct, and we tailor our approach to meet your specific needs and goals.
In Emotionally Focused Couples Therapy, the therapist collaborates with you and your partner to identify and understand the underlying emotions and attachment needs that drive your interactions. By exploring these emotions and needs, we can help you both develop a deeper understanding of yourselves and each other.
Through compassionate and non-judgmental guidance, our therapists help you and your partner communicate more effectively, express vulnerable emotions, and create a secure and trusting connection. We use evidence-based techniques and interventions to help you break negative patterns, heal emotional wounds, and foster a more loving and supportive relationship.
Emotionally Focused Couples Therapy is a structured and collaborative process that typically involves several stages. In the beginning, we focus on creating a safe and secure therapeutic alliance, where both partners feel heard and validated. We then help you identify negative cycles of interaction and explore the underlying emotions and attachment needs that drive these patterns. When there is infidelity we take time to understand the breach of trust and support the couple in repairing and rebuilding the relationship.
As therapy progresses, we assist you in developing new ways of relating to each other, fostering empathy and understanding, and rebuilding trust. Our therapists provide practical tools and strategies to enhance communication, resolve conflicts, and deepen emotional intimacy.
Throughout the therapy process, we recognize and honor the unique experiences and challenges faced by couples in diverse relationships. We are committed to creating a space where all individuals, regardless of their race, ethnicity, religion, age, disability, or relationship structure, feel respected, supported, and validated.
Whether you are seeking to strengthen your connection, navigate through challenges, or simply enhance the love and joy in your relationship, Emotionally Focused Couples Therapy can provide the guidance and support you need. We are here to help you build a relationship that is fulfilling, resilient, and rooted in love.
Revitalize Your Relationship: MDMA Therapy For Couples
Anahita Anais
When Rachel and Nathan (not their real names) arrived for couples therapy, they were skeptical, cynical, and had all but given up hope on their 27-year relationship. As their youngest left for college, they found themselves reassessing their relationship. When couples therapy didn’t seem to help, they decided to turn to psychedelics, what they called “a radical solution,” in a last-ditch effort to save their marriage.
They shared that they hadn’t been happy for over a decade, yet their commitment to providing their children with a stable and healthy home environment had kept them in their dull and sexless marriage. I see this often with empty nesters; what keeps couples together is their love and care for their children, but as the kids leave and they finally turn their attention to their marriage, they find themselves dismayed by how little they relate to one another.
Relationships fail not from a lack of love but from a lack of consistency, effective communication, and practices that nurture our bond. When a relationship hasn’t been tended to for years, it is much like an untended garden: withered, fruitless, and barren.
Rachel and Nathan were both exhausted from the constant bickering and arguments that always landed them in a withdrawn and disconnected place. “I don’t seem to be able to reach him! He is distant and checked out! Every time I try to bring up something that’s bothering me, he immediately becomes defensive, shuts down, and leaves the house,” said Rachel. “I don’t seem to be able to satisfy her or get it right ever! She is constantly upset about something. No matter what I do, it doesn’t seem to be enough. It’s as if we’re speaking different languages!”

One of the most common mistakes couples make in a relationship is taking love, connection, and harmony for granted. We think that love can self-sustain, but love is a practice much like fitness; no matter how fit we are, if we don’t keep training, we will lose our strength. Love, much like untrained muscles, can also atrophy. Love atrophy looks like resentment, repeated arguments, loss of trust, no emotional or physical intimacy, and a deep sense of unfulfillment
When a couple has been in this state for some time, their hearts are no longer open, vulnerable, and willing to work through the challenges; in other words, they are stuck in a self-protective and defensive pattern focused on “me” vs. “we.” While couples therapy can help, I have found that psychedelics and empathogens can deliver faster and more profound results in a single session than years of therapy. The truth is that many couples call it quits long before couples therapy begins to deliver, which is why more and more couples are turning to MDMA to rescue, repair, and restore their love bond.
MDMA, often referred to as Molly or Ecstasy, is a non-classical psychedelic that primarily affects the brain’s serotonin systems. It is considered a potent empathogen and entactogen, which means it enhances feelings of empathy, love, and connection. Participants also report feeling euphoria, elevated mood, reduced anxiety, and a heightened sense of connection with others.
The most profound effect of MDMA that I have observed in couples is how easily they’re able to open up and have difficult conversations without reactivity, blame, shame, or self-defense. It is as if their triggers are replaced with curiosity and kindness.

Rachel turned to Nathan with tears in her eyes: “You’re such an amazing father and partner; you have created such a wonderful life for us all! I realize I haven’t expressed that to you in quite some time. It felt like at some point you gave up on our relationship and became distant. I couldn’t reach you anymore… That really hurt my feelings. I felt confused, sad, and abandoned. I didn’t know how to cope, so I guarded my heart to not get more hurt.”
Nathan had been sitting across from Rachel this whole time, holding her hands and listening attentively. I invited Nathan to express the impact of what Rachel shared. He was overcome with emotion: “My bride! There she is! The woman I fell in love with! That tender, beautiful heart! I knew she was in there all along. I am sorry for checking out of our marriage and neglecting your needs. After you were forced to close your studio, I felt ashamed for not having been able to support you to keep the doors open; I knew how much you loved your studio. I felt like a failure and didn’t know how to deal with the shame…”
When we met again for integration one week later, they both looked visibly younger and more radiant! “I am in awe of the shift in our relationship!” said Rachel. “I want to be cautious here and see how long we can keep this momentum, but this past week has been the best we’ve had in our relationship in a decade!” expressed Nathan. At our one-month check-in, they reported that their relationship was thriving—they’re buying a new house and planning to renew their vows.
MDMA is not a “fix-it” pill for every troubled relationship, but if you’re willing, committed, and open, it can open your heart and heal your relationship in profound and lasting ways when guided by a professional. An actively guided MDMA journey is vastly different from a self-guided or passively guided (trip-sitter) journey both in experience and outcomes.
Couples Retreat: October 24-27, 2024
Reconnect and Rejuvenate: Transform Your Relationship at Our Couples Therapy Retreat
Are you and your partner seeking to deepen your connection, resolve lingering conflicts, or simply reignite the spark that first brought you together? Welcome to our exclusive Couples Therapy Retreat, where love, understanding, and growth flourish amidst serene and luxurious surroundings.
Experience Transformation Together
At our retreat, we offer a sanctuary for couples to explore and enhance their relationship. Guided by experienced therapists and surrounded by nature’s tranquility, you and your partner will embark on a journey of discovery and renewal.
What to Expect:
• Expert-Led Therapy Sessions: Engage in private and group therapy sessions led by renowned relationship experts. These sessions are designed to address your unique challenges and foster communication, trust, and intimacy.
• Healing Activities: Participate in activities such as breath work, meditation, and art therapy that promote relaxation and emotional healing. Rediscover the joy of being present with each other.
• Romantic Getaways: Enjoy an optional medicine session to rekindle and heal from experiences holding you back from the deep connection you desire.
• Personal Growth Sessions: Attend sessions that focus on personal growth, understanding love languages, and building resilience as a couple. Learn tools and techniques that you can bring into your everyday life.
• Luxury Accommodations: Stay in our comfortable accommodations, providing the perfect backdrop for relaxation and reconnection. Each space is designed to offer privacy and comfort, enhancing your retreat experience.
Why Choose Us?
• Proven Success: Our retreat has helped countless couples rebuild their relationships, leaving them stronger and more connected.
• Holistic Approach: We combine therapeutic techniques with holistic wellness practices, ensuring a comprehensive approach to relationship healing.
• Beautiful Location: Nestled in a picturesque setting, our retreat offers a peaceful escape from the hustle and bustle of daily life.
Book Your Stay Today
Take the first step towards a happier, healthier relationship. Join us at our Couples Therapy Retreat and transform your connection into a thriving, lifelong partnership. Limited spots are available, so book your retreat today and invest in the love that lasts a lifetime.
Email inquiry@turningpointcounsellingcentre.ca or call 1-844-857-3188 for more information and reservations.
Cost: $3500.00 per couple includes accommodations, vegetarian menu, all group activities and therapy.
What does it not include?
private couples sessions: 220.00 for 50 mn
extra food or food restrictions beyond the provided menu
transportation: all couples must provide their own transportation
Ready to Take the Next Step?
Book an appointment or free 15 minute consultation
Call
inquiry@turningpointcounsellingcentre.ca
Address
Turning Point Counselling Centre
269 Brant Avenue,
Brantford, ON N3T 3J6
Hours
Phones and emails are answered
Sunday 10-1
Monday-Friday 9-5
By appointment only
Monday-Thursday 9-9
Friday 10-3
Saturday 9-4
Friday and Saturday email your therapist directly for cancellations, appointment bookings or changes to existing appointments.