Emotionally Focused Couples Therapy
Emotionally Focused Couples Therapy is grounded in the understanding that all individuals, regardless of their gender, sexual orientation, or relationship structure, have the capacity for deep emotional connection. We recognize and value the diversity of relationships, including but not limited to heterosexual, same-sex, non-monogamous, and polyamorous partnerships.
Our skilled therapists create a safe and inclusive space where all couples can explore their unique dynamics, address concerns, and work towards building a stronger bond. We understand that each relationship is distinct, and we tailor our approach to meet your specific needs and goals.
In Emotionally Focused Couples Therapy, the therapist collaborates with you and your partner to identify and understand the underlying emotions and attachment needs that drive your interactions. By exploring these emotions and needs, we can help you both develop a deeper understanding of yourselves and each other.
Through compassionate and non-judgmental guidance, our therapists help you and your partner communicate more effectively, express vulnerable emotions, and create a secure and trusting connection. We use evidence-based techniques and interventions to help you break negative patterns, heal emotional wounds, and foster a more loving and supportive relationship.
Emotionally Focused Couples Therapy is a structured and collaborative process that typically involves several stages. In the beginning, we focus on creating a safe and secure therapeutic alliance, where both partners feel heard and validated. We then help you identify negative cycles of interaction and explore the underlying emotions and attachment needs that drive these patterns. When there is infidelity we take time to understand the breach of trust and support the couple in repairing and rebuilding the relationship.
As therapy progresses, we assist you in developing new ways of relating to each other, fostering empathy and understanding, and rebuilding trust. Our therapists provide practical tools and strategies to enhance communication, resolve conflicts, and deepen emotional intimacy.
Throughout the therapy process, we recognize and honor the unique experiences and challenges faced by couples in diverse relationships. We are committed to creating a space where all individuals, regardless of their race, ethnicity, religion, age, disability, or relationship structure, feel respected, supported, and validated.
Whether you are seeking to strengthen your connection, navigate through challenges, or simply enhance the love and joy in your relationship, Emotionally Focused Couples Therapy can provide the guidance and support you need. We are here to help you build a relationship that is fulfilling, resilient, and rooted in love.
Ready to Take the Next Step?
Book an appointment or free 15 minute consultation
Call
inquiry@turningpointcounsellingcentre.ca
Address
Turning Point Counselling Centre
269 Brant Avenue,
Brantford, ON N3T 3J6
Hours
Phones and emails are answered
Sunday 10-1
Monday-Friday 9-5
By appointment only
Monday-Thursday 9-9
Friday 10-3
Saturday 9-4
Friday and Saturday email your therapist directly for cancellations, appointment bookings or changes to existing appointments.